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All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes - Members - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes - Members - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes - Members - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981585357-L0IYAKA9XVT4Q7QTDMXR/classes-3.jpg Classes - Members - Rooting down Prenatal with Judy 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587048953543-KVZMPH82V2J3WEO0M89I/Stocksy_comp_1818957.jpg Classes - Members Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981821325-Y5GADZRUPAQG185WVUHM/image-asset.jpeg Classes - Members - Find your midline Vinyasa with Karl 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587050722924-R3Q0WAPD6TAE9ZIITWDY/soundbath.gif Classes - Members - Cooling breath Breathwork with Jackie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981633300-43V8GDFGL7KJCDF1HD3C/home-8.jpg Classes - Members - Quiet your body Restorative with Audrey 20 min · Level 1 https://kategreavescoaching.co.uk/video-detail daily 0.75 2021-02-07 https://kategreavescoaching.co.uk/about daily 0.75 2023-08-14 https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/1614117273511-SN5VJF94XLHX9HUUDET5/Katenco%252850%2529.jpg About https://kategreavescoaching.co.uk/workwithme daily 0.75 2025-11-03 https://kategreavescoaching.co.uk/home-1 daily 1.0 2024-09-20 https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/1620072065988-JHNJONLU0XNX8O666M3P/Katenco%25252525252848%252525252529.jpg https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/1676392717364-BNSTF34H7N08AIP54IF3/unsplash-image-OyCl7Y4y0Bk.jpg https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/1612712968388-8AKXG50OJ362GV95UZN9/Katenco%25286%2529.jpg https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/1613898944054-R3GE2QSL8X8VDYDG0VYZ/DISC+badge+for+website.png https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/39c8a94c-0cdf-4fd9-a3bf-27432ba23393/positive-psychology-and-coaching.png https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/9aa453c9-136c-447b-8159-189802722100/coaching-specialism-confidence.png https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/a3c22ab8-ae6a-4612-95df-9a94282db26e/mental-health-and-coaching.png https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/a55374bb-d83a-4722-8c11-f5c64adb050e/coaching-for-effective-work-life-balance.png https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/82063f23-246b-48a3-ac88-ba1dbab94fc5/associate-certified-coach-acc.png https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/00658ccf-d9f5-4006-a168-5135a641e40e/icf-member-badge.png https://images.squarespace-cdn.com/content/v1/601ff815beed354b4e30cb39/1613898975486-PI3RYRKARZI51VTJCN31/TCA+badge.png https://kategreavescoaching.co.uk/testimonials daily 0.75 2023-08-12